"Opportunities are often things you haven't noticed the first time around."

What opportunities might be hiding right under your nose that you haven't yet noticed? Be present and find out!

In One Piece

Try shattering your POV one day, it feels like you are falling off a cliff…then, all of a sudden you realize you are still in one piece.

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseJanuary 14, 2025Words of Wisdom, inspirationComment

"If I Had to Live My Life Again, I'd Make the Same Mistakes, Only Sooner."

Why are we so adverse to the unintentional mistake? Why do we put off mistakes and resist making them sooner?

Words of Wisdom, Mindfulness, Lifestyle, InspirationJessica JesseJanuary 2, 2025budhagirl, mistakes, words of wisdomComment

Que Sera, Sera!

When I was just a little girl, I asked my mother what will I be? Here’s what she said to me: Que sera, sera…whatever will be, will be…the future is not ours to see…Que sera, sera.

Words of Wisdom, Mindfulness, LifestyleJessica JesseDecember 29, 2024BuDhaGirl, 2018Comment

Taking the Stairs and Other Moving Rituals

Daily rituals come in all shapes and forms. But can a mundane task, such as taking the stairs, can become a sacred ritual with the right mindset?

Inspiration, Lifestyle, Mindfulness, Words of WisdomJessica JesseDecember 27, 2024words of wisdom, ritual, inspirationComment

The Art of Giving

This holiday season, give yourself the gift of giving. Reflect on this idea and let it color your actions.

Where am I me?

“Where am I me?” is an interesting question…for aren’t we always “me”?

Lifestyle, Inspiration, MindfulnessJessica JesseDecember 18, 2024me, home, where am I me, ourselves, life Comment

Hearing vs. Listening

I often use an exercise using evocative language to help increase the awareness of our senses.

Mindfulness, LifestyleJessica JesseNovember 26, 2024hearing, listening, listen, hear, language, awarenessComment

What Came First?

Does health arise from beauty? Or does beauty arise from health?

Lifestyle, MindfulnessJessica JesseNovember 12, 2024health, beauty, body, healthy Comment

Making Moolah

There are a few for whom the pursuit of making money is a passion…the way that a baker bakes incredible bread, a gardener harvests beautiful plants, a painter creates a masterpiece. These folks who hold a passion for finances will be very happy to make money while working at making money.

Lifestyle, InspirationJessica JesseNovember 7, 2024making moolah, financial rewards, money, rewards, work, passion Comments

Reading The Signs

Are you one who can sit back and analyze a situation by reading the signs?

LifestyleJessica JesseNovember 5, 2024reading, signs, analyze, situation, instinct, observe, intuition, skunkComment

Clarity Through Words

“A problem well stated is a problem half solved.” Charles F. Kettering

When To Change The Subject

“A fanatic is one who can’t change his mind and won’t change the subject.” -Winston Churchill

Mindfulness, LifestyleJessica JesseOctober 31, 2024subject, changing the subject, ranting, vent, winston churchillComment

Opportunity Knocks

“Opportunities are often things that you haven’t noticed the first time around.” -Catherine Deneuve

Inspiration, LifestyleJessica JesseOctober 24, 2024opportunity, catherine deneuve, opportunities, chances, situations, comfort zones, presentComment

The Black Swan

Nassim Taleb’s, fabulous book The Black Swan, The Impact of the Highly Improbable is a great read when you want to understand somewhat the nature of unpredictability and events that catch you by surprise.

Lifestyle, Mindfulness, Words of WisdomJessica JesseOctober 22, 2024black swan, society, seldom, great lesson, impactComment

A Beautiful Attitude

After many years of trying to be really mindful about my attitude towards things, I realize that it is all about how I decide to enter, be, and leave the situation. Here is a quick ritual that helps...