This holiday season, give yourself the gift of giving. Reflect on this idea and let it color your actions.
Read More
I like to say that most people don’t care so much about data, they would rather hear a story. A story sparks their interest, warms their heart and keeps them engaged.
Read More
Our daily inner lives (thoughts) (conversations), are full of wishes…we are full of possibilities. These possibilities however are very much a struggle between good and not so good (bad).
Read MoreWe somehow think that with age or because of our experience that things will be easier. Not so. Each day is completely new.
Read More
“A problem well stated is a problem half solved.” Charles F. Kettering
Read More
Nassim Taleb’s, fabulous book The Black Swan, The Impact of the Highly Improbable is a great read when you want to understand somewhat the nature of unpredictability and events that catch you by surprise.
Read More
After many years of trying to be really mindful about my attitude towards things, I realize that it is all about how I decide to enter, be, and leave the situation. Here is a quick ritual that helps...
Read More
What drives you to engage in a relationship with money? Is it a love of finances and simply making money, or a love of what you do?
Read More
Mindfulness. Presence. Being. How can these precious things be attained?
Read More
“To succeed at life, you need three things: a wishbone, a backbone, and a funny bone.” - Reba McEntire.
Read MoreSometimes living well is about living simply, focusing more on connection and less on the outer appearance.
Read More
Then, one day, something occurs, everything changes, and suddenly we are strangers to ourselves.
Read More
The women that inspire us here at BuDhaGirl are chefs, writers, humanitarians, athletes, moms, and agents of change. Today we're sharing some of our favorite words of wisdom from these timeless icons.
Read More
Sometimes themes manifest themselves as a “movement of sorts” in people’s psyche. This new awareness more often than not, causes change because the psyche then decides to make these changes tangible: movements.
Read More
Imagine this: you’re walking down the street alone and you see a piece of trash. The trash isn’t yours and there’s no trash can around, but do you pick it up?
Read MoreHave you ever received something such as a beautiful morning, the song of a bird, the hello in an elevator, a smile passing by, and not really stopped to acknowledge it as a gift? Yes, you are guilty of this. I am, too.
Read More
When you stop and think about mistakes, there is one undeniable truth: We are not alone; we all make them. But what comes next after admitting your mistake?
Read More
Hello, you wonderful BuDhaGirl’s and BuDhaGuy’s that are celebrating 2022 as your year…the Year of the Tiger! How did the Chinese Zodiac start?
Read More
“Great minds discuss ideas; average minds discuss events; small minds discuss people.” -Eleanor Roosevelt
Read More
Mindfulness. Presence. Being. How can these precious things be attained?
Read More