“Our patience will achieve more than our force.” -Edmund Burke
Read MoreIn my journey through life, I am enlightened - at random times - with what I would call revelations or insights.
Read MoreI thought that this blog would be very appropriate considering all the changes that we have experienced so far in 2020.
Read MoreIf you would have told me that I would be writing a blog about the effects of a global pandemic on going back to school, I would have bet against you.
Read MoreJessica shares her key word & her meditation mantra for August. Her favorite menu to celebrate the full moon, a few tips that fit the mood…and her BuDhaGirl stack for August.
Read More“Opportunities are often things that you haven’t noticed the first time around.” -Catherine Deneuve
Read MoreHow would you like to be an oyster? It might seem like a silly question but once you begin to give this notion some thought it becomes quite interesting.
Read More“It is a time to choose what matters and what passes away, a time to separate what is necessary from what is not.” —Pope Francis
Read MoreI am writing this blog specifically for myself. I have the absolute terrible habit of trying to fix everybody’s problems by giving people advice.
Read MoreMindfulness. Presence. Being. How can these precious things be attained? There are 9 tips that you can practice every day to be more present.
Read MoreI often use an exercise using evocative language to help increase the awareness of our senses. As in the topic of our blog today: what is the difference between hearing versus listening?
Read MoreSomething useful is efficient, utilitarian - it takes us where we want to go without stops along the way.
Read More“A problem well stated is a problem half solved.” - Charles F. Kettering
Read MoreJessica shares her key word & her meditation mantra for July. Her favorite menu to celebrate the full moon, a few tips that fit the mood…and her BuDhaGirl stack for July.
Read More“Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.” - Winston Churchill
Read More“A fanatic is one who can’t change his mind and won’t change the subject.” -Winston Churchill
Read More“In real ways, we are invited each day to slow down and listen. But why listen at all? Because listening stitches the world together. Because listening is the doorway to everything that matters.” -spiritual teacher Mark Nepo
Read MoreOne of the great joys in life is to cultivate, and we may approach cultivation in many ways…
Read MoreIt would be so simple if we were one-dimensional beings. We could spend our lives discovering and maybe eventually even mastering that one dimension. But we are not…one-dimensional.
Read MoreWith Father’s Day approaching this weekend, everyone on the BuDhaGirl Team took the time to reflect on something that their dad has taught them…
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