Who is in control: the mind or the brain?
Read MoreTo many, the word "ritual" implies time-honored practices, even religious rites, but rituals can be as simple as committing to daily practices at home or on the go.
Read MoreWhat is a ritual? Why is it important? This is our list of what we do everyday to integrate presence and rituals into our own lives.
Read MoreOne of our favorite fall poems to welcome the new season.
Read MoreWe've rounded up over 25 of the most crucial lessons we've learned in our years, the golden results of dishwasher mishaps, hard relationships, and crucial phases of self-discovery.
Read MoreWhat are you curious about today?
Read MoreAre four years of college a thing of the past? Is an apprenticeship the new educational frontier?
Read MoreIn honor of this season of new professional endeavors, we've rounded up the top upcoming majors and career paths that go beyond healthcare and engineering.
Read MoreThis Labor Day, we examine what it means to master the art of work.
Read MoreSometimes, a journey takes you right back where you started.
Read MoreThis week, in honor of the Caravan Collection, everyone on the BuDhaGirl team is talking about their own personal journey - whatever that may mean to them. Today, Cathy takes the wheel.
Read MoreThis week, you'll be hearing from us about where we want to go and how we want to get there. Today Chuck, our General Manager, tells us what journey means to him.
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We pulled out of our driveway in a 26-foot U-Haul. With lots of "unknowns" ahead, the three of us began a new chapter completely written by us.
Read MoreDeborah Szekely is an activist, entrepreneur, James Beard-nominated author, former diplomat, and the planter of North America's first modern organic garden. The passionate, 94-year-old "Godmother of Wellness" founded Wellness Warrior in 2010 and is currently on a mission to create a tool that will hold Congress accountable for votes on National Wellness policy.
Read MoreThe road less traveled is a difficult road, and a more rewarding one, too.
Read MoreWe caught up with Dr. Firestone to discuss mindfulness, essential BuDhaGirl qualities, and the benefits of daily intention setting.
Read MoreAre you compromising your brain health with daily lifestyle choices? The newest members of the BuDhaGirl Scientific Board, Claudia Aguirre, has all of the answers!
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Dr. Sandi Chapman is the Founder and Chief Director of the Center for BrainHealth at The University of Texas at Dallas, Dee Wyly Distinguished University Chair and author of Make Your Brain Smarter. Read on to discover Dr. Chapman's daily approach to mindful living and optimizing brain health.
Read MoreMeet Dr. Nestler MD PhD, Founding Member of the BSAB, and the Director of the Friedman Brain Institute at Mount Sinai Hospital in New York City.
Read MoreAs the Fourth of July approaches, we question Voltaire's famous quote: “Man is free at the moment he wishes to be.”
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