Home is a place in your mind where you can be yourself. Arriving home to yourself is critical because when you do, you can be anywhere and do anything.
Read MoreHave you ever wished you were someone else? Maybe someone famous, or rich, or powerful, or simple, or older, or prettier? The exterior might be alluring, but once you remove that enviable shell, you'll find something very familiar underneath.
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When you eliminate the distractions and immerse yourself in the outdoors, you'll find that the best examples of "being" can be found in nature.
Read MoreWhen we are born we become. But what happens after that? How do we get off track from being just to be?
Read MoreWhat qualities make you important to others?
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Peter Sellers’ cult film Being There teaches an incredible lesson on living in a discordant world.
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Jessica was invited to speak at this year's Global Wellness Summit. Her topic? Something near and dear to her heart - ritual.
Read MoreJessica recounts the lessons taught by Ice Man at the Global Wellness Summit.
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Should we aspire to be more like the butterfly in the garden?
Read MoreBuDhaGirl's top 10 books to cozy up with this autumn.
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Members of the BuDhaGirl Team describe what "being" means to them.
Read More“To be, or not to be: that is the question."
Read MoreToday marks the final blog in our series on beauty. Dive in for a recap of our eight favorite discoveries.
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Lemon water... lavender oil... what are your favorite ancient remedies for modern day maladies?
Read MoreI don’t think maintaining beauty is particularly easy, but it is incredibly rewarding. Being attuned to creating beauty in everything you do makes you present.
Read MoreMy mantra is make your food beautiful and your food will make you beautiful.
Read MoreToday more than ever, science is proving that sleep is critical to our health, and if good health equates to beauty… then we should demand our beauty sleep.
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Does health arise from beauty? Or does beauty arise from health?
Read More"Aging has a wonderful beauty and we should have respect for that." - Eartha Kitt
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What does it mean to live a "beautiful life"? These 5 people from the fashion, art and food industries certainly seem to know a thing or two about cultivating inner and outer beauty each and every day.
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