Our daily inner lives (thoughts) (conversations), are full of wishes…we are full of possibilities. These possibilities however are very much a struggle between good and not so good (bad).
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Have you ever stopped to think about what your motives truly are? Yes, that’s right why you think the way you think, say what you say, do what you do, and act like you act…?
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If you could have a life alarm to notify you when you were doing something, what would it be?
Read MoreToday is World Environment Day! In honor of the occasion, we're discussing 9 easy ways to be more environmentally friendly in your everyday life.
Read MoreIn the last five years mindfulness has become a household word. But even though we have heard about mindfulness, and even acknowledge its benefits, why do we not practice it?
Read MoreThink you can’t make a difference in the grand scheme of things? Are you seized with perfection paralysis? Shake it off, BuDhaGirl! Every difference made starts small in one’s heart, head and hands.
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The next time life starts to overwhelm you, don’t give in to the frenzy. Make the conscious decision to take an alternate route. A more scenic one.
Read MoreThere were times when my relationship with my mother was rocky if not downright caustic. She did not understand me and frankly I did not want to understand her. But time has a way of changing things…
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No matter how old we are, there’s one thing we consider at every age… what will we choose to do with our finite amount of time on this earth? At every age, our answers evolve, but they always reflect what we deem important in life at that moment. As we grow older, our answers are distilled down and become the essence of our purpose.
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Earlier this week, we watched in horror as Notre-Dame went up in flames. A champion of ruin and repair, the cathedral has taught us something very special, about the importance of faith and reverence.
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A rainbow is not only the perfect intersection of light and water, it’s a metaphor; a metaphor for that moment in which you can finally appreciate the past and what you’ve been through.
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No matter how old we are, what we’ve been through or what we’ve learned along the way, at some point or another, we all ask ourselves the big question: “Why am I here?”
Read More“All religions, arts and sciences are branches of the same tree.” – Albert Einstein
Read MoreHave you ever felt as though you have absolutely no control over a situation? When you’re put in this unavoidable quandary, how do you react? Should you fight it or let it flow?
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Faith is a powerful force, it might just be the most powerful force we know because it does one thing: it encourages choice and choice instigates change.
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Is how you see greatness in yourself directly related to how you view greatness in others?
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A few summers ago, I was walking in London’s Hyde Park with my husband and two children when I observed the most extraordinary thing…
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From reduced stress to increased creativity, engaging with nature can change our lives - especially during difficult times. These are the top five ecotherapy techniques that we can do every day!
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Imagine this: you’re walking down the street alone and you see a piece of trash. The trash isn’t yours and there’s no trash can around, but do you pick it up?
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