Without health wealth, we have nothing. Today, the BuDhaGirl team tells us their ideas of health wealth and how to best attain it.
Read MoreCan one can be in good health if they simply practice the same habits as they do with their bank account?
Read MoreToday, the members of the BuDhaGirl Scientific Advisory Board reveal to us their 2017 resolutions. Do any of these resonate with you, BuDhaGirl?
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While everyone strives to be healthy, there is not one solution that works for all. The Hippocratic Temperaments demonstrate that the type of diet, the kind of exercise, and the amount of rest that a person needs to feel good is about as unique as the individual themselves.
Read MoreSallie Fraenkel is a truly innovative, creative BuDhaGirl. Today, Sallie, founder of The Mind Body Spirit Network, tells us the destinations that are next on her list, her favorite words of wisdom, and much, much more.
Read MoreIf one of your intentions in the new year is to eat more mindfully, a good place to start is with Ayurvedic super foods.
Read More“To live a pure, unselfish life, one must count nothing as one’s own in the midst of abundance.” Buddha
Read MoreWhat exactly is wealth mentality? As in many of our other 2017 themes, there are several answers that lead us to construe the final meaning of wealth mentality.
Read MoreWhen you obtain these three pillars of wealth, you can live life to its fullest and give the best of yourself.
Read MoreToday marks my incredible mother's 90th birthday! These are the rules she abides by to live a glamorous, healthy, happy life.
Read MoreWhat does a Dr. Seuss story and BuDhaGirl have in common? More than you think...
Read MoreOn the first day of Christmas, I gave to myself...
Read MoreThe BuDhaGirl Team on what the holidays and the tradition of giving means to them.
Read MoreThis holiday season, give yourself the gift of giving. Reflect on this idea and let it color your actions.
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Happy Thanksgiving from Jessica and the BuDhaGirl Team!
Read MoreHave you ever received something - a beautiful morning, the song of a bird, the hello in an elevator, a smile passing by - and not really stopped to acknowledge these gifts? Yes, you have. I have too.
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Just in time for the holidays, we asked Sue Fisher King about the importance of mindfulness and what trends are on her radar for a stylish Thanksgiving.
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As we look ahead to the holiday season, these are twelve words, twelve intentions, and twelve musts to abide by.
Read MoreEven today with science being able to prove so many things, there are things we simply cannot explain. This, is magic.
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